Showing posts with label AIP. Show all posts
Showing posts with label AIP. Show all posts

Wednesday, September 25, 2019

doing life . . .

I feel like my stitching has slowed down a little.  Okay, okay, I *know* it's slowed down!  The Nook is a total mess right now, and I have no desire to do anything about it.  I do have handwork on hand ... the big hexie project is still in the works and I'm still working on the Hospital Sketches BOM in wool and some fall monogram work for the girls!

I had a couple of my stitching buddies over one day and we watching movies, drank tea and did handwork.  That was so fun--so fun I forgot to snap any pics! Todd went fishing that day! ;)

I also went through my quilting books and patterns and weeded out a significant number of both.  I gifted 'weeds' to pals who wanted them and put the rest on the "free to a good home" table at guild. I feel lighter now!  I also made a spreadsheet of the books I had, to make it easier to find them (and so I didn't purchase duplicates...again)!

Spent an afternoon at Scott's Orchard picking apples with Joc and the girls: 
We had such a fun time! I got sweet potatoes (right?!), apples, apple cider (which is YUMMY and contains nothing but apples and if you freeze for 90 minutes, makes a great slushy) and apple cider vinegar.  
Jackpot, right?

And look at this . . .
My Liv lost her first tooth!  Such a sweet girl...I miss her--all of them--so much!

Also big in my world right now is diet.  Not a "diet" so much as elimination.  My autoimmune meds quit working and the next step was a (self-injecting) drug that I'm afraid to try.  So I decided to do at least thirty days of AIP (autoimmune protocol), which I started Monday.  I did some prep work over the weekend . . . I made applesauce from scratch, "nomato" sauce, bone broth (can I tell you how much I love my Instant Pot?!) and riced a lot of cauliflower. Most of those things I got pics of . . . 

And we're off to a good start with meals (which I also grabbed photos of) . . .
Orange Beef with Broccoli over Riced Cauliflower--it was yummy!
Lasagna Casserole--to which the nomato sauce was put to good use, along with zucchini noodles--it was also (surprisingly) yummy!

So AIP is where my focus is ... especially since Todd volunteered to do it with me. Wow! It takes a little more planning . . .

And to wrap it all up . . . it's finally autumn (both on the calendar and meteorological), so Happy Fall, Y'all!
We like to celebrate Fall in theory here in the South.
Sweaters, autumn colors, pumpkins, spiced lattes and teas, colored leaves and all the works.  Even though temps are still in the 90's.  Ah well.  

:)